There are many endurance athletes out there who are having great success on a plant based diet. One of them, Matt Frazier, will be making a stop in Lincoln on his nationwide book tour. Matt, the "No Meat Athlete" will be at the Lincoln Running Company October 16th.
If you are interested in learning how a plant based diet can fuel your endurance efforts, I encourage you to check out Matt's website, follow his blog, or better yet, come visit him on one of his tour stops.
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