Sunday, April 27, 2014

A Picture is Worth a Thousand Words

I downloaded my Garmin this morning, and was curious to see what the course looked like objectively.  Here is the % grade of the course plotted against my time.  You can see there were alternating climbs and descents with very few (if any) flat parts.  There were several 20% climbs and a few downhills >25% (not easy on the quads!)


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