Cut & Run is a blog devoted to my goal of running a marathon in all 50 states, which I completed on November 16, 2014. As a practicing orthopaedic surgeon, I have to balance the demands of a busy practice with the training necessary to reach my goals. Some days, quite literally, all I do is cut and run. In this blog, I would like to share training, health, and life lessons learned from 25 years of marathons and medicine.
Friday, June 23, 2023
DIZZY GOAT COURSE AND ELEVATION
Here is a screenshot from the Dizzy Goat Trail Run last weekend in at Chalco Hills in Omaha. I completed eight 3 mile loops in under 6 hours. The winner completed 10 loops!
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