Cut & Run is a blog devoted to my goal of running a marathon in all 50 states, which I completed on November 16, 2014. As a practicing orthopaedic surgeon, I have to balance the demands of a busy practice with the training necessary to reach my goals. Some days, quite literally, all I do is cut and run. In this blog, I would like to share training, health, and life lessons learned from 25 years of marathons and medicine.
Monday, June 4, 2012
Summer Plans
I pretty much took last week off to recover from the Bayshore Marathon. It was my fourth marathon in as many months and my legs needed a break. I'm taking the summer off from marathons and will focus on strength training, flexibility, speed, and weight loss. I'll once again be doing boot camps at Good Life Fitness. The results, I hope, will fuel the fall marathons. I am signed up for four marathons in the fall, including my first "double" with a Saturday marathon in Hartford, CT and a Sunday marathon in Newport, RI
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