Tomorrow will be two weeks since I sprained my foot. I told myself that I would not run until it didn't hurt anymore. I told myself I would cross train, and otherwise follow the advice I give patients every day to rest and let the injury heal.
Well, that lasted for about a day. With the cool mornings we had last week, I couldn't help myself. I did go out and run between 3-6 miles nearly every day. Fortunately, each day my foot felt a little better. It still hurts at times, but by and large, I think it is pretty much healed. Good thing, too, because I don't think I could have tolerated myself as a patient much longer!
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