Last month's Runner's World was devoted to common readers who have done uncommon things. Among the runners featured were ex-cons and cancer survivors. My favorite story featured Ben Davis. Ben lost 120+ lbs through diet and exercise. He has completed multiple marathons and triathlons and shares his story with others struggling with obesity and depression.
He made a video scrapbook of his transformation that became a YouTube sensation, and he continues to chronicle his journey on his blog. I've included links to both.
http://www.youtube.com/watch?v=8SbXgQqbOoU
http://bendoeslife.tumblr.com/
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